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Massage & Fitness

Before we get into detail, let me ask you something...

What are your GOALS?

Lose Weight?

Stop Smoking/Bad Habits?

Improve Overall Wellbeing?

Eat Healthier?

Get fitter?


Well, You're in the Right Place...

Hey, I'm Abi. Now I'm not one to beat around the bush, let's be crystal clear.. You've just made one of the best decisions ever and I'm super happy you made it here!  Read on to find out why...

Treatments & Classes

Ladies and Gents are welcome at my studio where I am here to offer you professional Massage TherapyAngelic Reiki Healing, as well as Group Fitness and Yoga classes. Located in Sowerby Bridge.

Join in the next bout of Ladies 6 Week Level Up! a 6 week, in person fitness course dedicated to levelling up your Mind, Body & Soul fitness while having a lot of fun.

We're Online

Books are open for my Holistic Fitness Online Coaching program, send me a DM to book a discovery call and start your journey to get in the best shape of your life!

Ladies 6 month online coaching packages available, please visit the 'Online Coaching' tab for more info.

Your health is my priority.

Seriously you're just in time for all this goodness happening!

In person, I run very relaxed, non judgemental and fun classes. Perfect for beginners wanting to gain confidence, flexibility and strength- all abilities are welcome in my space. We all gotta start somewhere!

Please navigate through the menu for more info and see timetable for class days and times.

Why wait? Booking is super easy, scan the QR code at the bottom of the page to become a member and follow the instructions.

Abigail Redman MFHT; Member of the Federation of Holistic Therapists

Client care and 5* service is of utmost importance. I am super proud of my 5* ratings on Google from my wonderful clients.

You can easily find me on social media, Follow the link below.

vv Below is a list of my studio based Services and prices vv

Please visit the 'Online Coaching' tab for more info on Online Coaching.

**NB- This website is under constant construction and improvement to give you the best browsing experience and to ensure you find the information you are looking for with ease**

Contact Me Direct or book online.

Abi Redman MFHT


3rd Floor, Asquith Bottom Mill
Sowerby Bridge

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Yoga Mats

Opening Hours

M: 10am-3pm

T: 10am-3pm

W: Closed

T: 10am-3pm

F: 9.30am-8pm

Sat & Sun: Closed

Late evening appointments available on request.

Same day appointments are limited, please pre-book to avoid disappointment.